Signature Journeys

Do you feel numb? A fear of vulnerability? Do you avoid, get defensive, or uncomfortable around your own emotions or when other people bring their emotions to you? Do you desire to be softer or more feminine, but find yourself functioning in, or being perceived as, harsher than what you feel you actually wish to? Do you focus on achievements, productivity, action, and accomplishing things and then find yourself feeling a lack of connection, distant, resentful, or having a hard time relaxing, unwinding, being sensual or nurturing? Do you wish you could slow down and find more pleasure, joy, connection, and relaxation? I’ve been in your shoes! I wanted to be sweeter and softer than I was, and I was unable to figure out why I was so “bitchy” and short with the people I love the most. Contempt, criticism, sarcasm, and defensiveness were my languages. Yet, I deeply wanted to be softer, and find deeper true connection with others. I didn’t realize that my emotional and spiritual health (or lack thereof) had been stunted. I didn’t know I had a fear of vulnerability and an abandonment wound driving the “car” that is my body. I didn’t realize I had long ago lost the true connection with myself; with my true inner self. 

In this program, I will be a safe container for you to begin to unravel the tender threads inside yourself, and I will guide you to open up spaces required for you to find your true self and your true desires; regardless of what you’ve been programmed to do from society, your upbringing, or you coping mechanisms. 

We can spend time together through this 6 month journey for you to work towards and find you True Essence and bring her to the forefront to flourish in all her divine femininity and inherent gifts! If you are ready to figure out why you do the things you do, and do the deep inner work to find and honor what is true in your core, I will honor and value your journey forward as your coach. 

This program consists of 5 main focus sections. Through each section we will use multiple tools, a package of sessions, and agreed upon “homework" to assist you in your transformation into your Free Flowing Feminine self!

Are you currently lost, undergoing a huge change or extreme stress, or coming out of a traumatic experience including infidelity, betrayal, abuse, or loss? Do you feel your life is hard, chaotic, or unknown? Are you feeling anxious, angry, tense, depressed, numb, or stuck in grief? Do you feel like your life may never be the same or may never get better? Do you find it hard to figure out how to function in day-to-day life or activities or find yourself leaning heavily on those around you to make you feel better or good? Do you ruminate, overthink, have trouble letting go, or feel you begin to make progress only to feel you regress back at any tigger? Do you desire instead to find stability in your mental health and emotional health, and a sense of being secure and confident in yourself? Do you want to figure out what you can do daily to begin to work towards getting there?

Do you deeply wish to find self-wholeness and feel reassurance that you can and will get through this? Are you searching for any spiritual health or healing path that resonates with you, to try and find how you can heal? I’ve walked this path myself and I know how impossible things may seem now!

I’ve designed this program to help you Grow and Glow from Your Lowest Low, because I’ve been there. Now, I am here for you by being a safe place of support and security for you to begin to stabilize in yourself and find your path forward.

This program consists of 5 main sections of focus with multiple tools, sessions and “homework” between sessions. We will go through a series of steps over a period of 6 months to get you from that shaky, unsure, lost, hurt, anxious, stuck feeling state, to a newfound sense of self-love, self-soothing, regulated, less reactive, confident and secure place.

If you are sick of being stuck, ruminating, and feeling hurt, and determined to use your power to work and catapult yourself forward to a place where you feel whole and free of all of the overwhelming emotions and thoughts, then this program may be what you’ve been looking for!

I’d love to hold a safe space for your embodied evolution. With gentle guidance and support, you can liberate tender threads and frozen traumas out of your body and live in better flow. In this Journey, you can find fuel in your feminine feelings, your inner wisdom. You can learn from, accept, and even find gratitude or love for your life experiences.

Begin this journey to find and free your innate power and gifts that align with all the strength, truth, and beauty that you ARE.